Speaker Schedule
Time to plan your day! Choose sessions that fit YOU best.
Sessions run concurrently across three rooms.
Each session runs for 35 minutes (20-minute talk, 5-minute Q&A, 10-minute changeover).
Menopause Circles run for 45 mins and are limited to 10 people.
Ignite! MC
Dr Katie Kent - 10:30am Saddleback Room
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Menopause is a natural stage of life, yet many people feel unprepared for the changes it brings. This GP-led talk aims to explain menopause and perimenopause , shine a light on common (and less common) symptoms, and the treatment options available — so you can feel informed, supported, and confident navigating this transition.
Gayani Ohwofa - 10:30am Surf Beach Room
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An empowering session for women navigating the pressure of doing it all. Learn how to stay emotionally connected, aligned and energised in demanding seasons of life.
Karina Bronska - 11:10am Saddleback Room
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Learn about the 'perfect storm' of insulin resistance, inflammation and changes to metabolic health during perimenopause and menopause. You will leave with strategies for reducing inflammation, managing your weight and how to better control your insulin levels.
Nadine Campbell - 11:10am Surf Beach Room
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Let’s Talk Perimenopause & Menopause. You’re not imagining it—and there are wonderful naturopathic ways to feel better.
Jo Marjoram, Jane Daisley-Snow & Natalie Colvin - 11:10am Kendall Room
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In Her Words is a small, beautifully facilitated conversation circle for women navigating perimenopause and menopause. It offers a warm, respectful space to share lived experience, to listen and connect, with no pressure and no judgement.
Melinda McKeown - 11:50am Saddleback Room
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An honest talk about menopause, mental health, and the rage no one prepared us for — and how being believed, supported, and connected changes everything.
Jemima Grant- 11:50am Surf Beach Room
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Hormones • Skin changes • Common conditions • Practical skincare
Bec Collins- 12:30pm Saddleback Room
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Exercise is your super power - find out the benefits of exercise in the peri-to-post menopause years - what exercise should we be doing and how can we do it safely?
Simon Schroeder- 12:30pm Surf Beach Room
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Menopause decoded for men: what she’s going through, why it can feel unpredictable, and how you can recognise the signs, stay grounded, and genuinely help instead of taking it to heart.
Kara Roberts- 1:10pm Saddleback Room
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Confused by conflicting menopause nutrition advice? This engaging session unpacks the science behind diet and midlife health, busting common myths while highlighting realistic, effective ways nutrition can support symptoms, wellbeing, and long-term health.
Tatiana Williams- 1:10pm Surf Beach Room
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A simple, actionable roadmap for women 40+ who feel “not like themselves anymore, that their bodies changed overnight, and they have tried everything and nothing worked.
Jo Marjoram, Jane Daisley-Snow & Natalie Colvin - 1:10pm Kendall Room
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In Her Words is a small, beautifully facilitated conversation circle for women navigating perimenopause and menopause. It offers a warm, respectful space to share lived experience, to listen and connect, with no pressure and no judgement.
Belinda Henry- 1:50pm Saddleback Room
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It’s time to talk about what’s really happening to vaginas and bladders during menopause. This practical presentation unpacks Genitourinary Syndrome of Menopause and highlights effective strategies to manage urinary symptoms, vaginal dryness and pain, improving quality of life for women in midlife and beyond.
Karise McNamee - 1:50pm Surf Beach Room
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ADHD in women is routinely missed, and hormonal milestones like perimenopause are often the tipping point that finally brings it to light. This session unpacks the science behind how hormonal shifts amplify ADHD traits and why understanding this connection is life-changing for so many women.
Hospitality
